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    Expert Articles & Insights

    Discover evidence-based insights on mental health, relationships, and well-being from licensed professionals and experts in the field.

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    CRPS and the Limits of a Musculoskeletal Model: Why Traditional PT Often Falls Short
    Featured

    CRPS and the Limits of a Musculoskeletal Model: Why Traditional PT Often Falls Short

    Complex Regional Pain Syndrome (CRPS) is one of the most challenging conditions physical therapists encounter—not because patients are non-compliant or difficult, but because the condition itself defies a purely biomechanical approach.

    Megan Steele, PT, DPT
    September 12, 2025
    Do You Care If Your Beliefs Are True? A Reflection for Physical Therapists

    Do You Care If Your Beliefs Are True? A Reflection for Physical Therapists

    Recently, I found myself watching—and then rewatching—a short Instagram video by a professor that stopped me in my tracks. She opened with a simple but deeply provocative question: “One of the first questions I ask my students every semester is: Do you care if your beliefs are true?”

    Megan Steele, PT, DPT
    September 12, 2025
      Why Physical Therapists Should Address Lifestyle Factors with Their Patients

    Why Physical Therapists Should Address Lifestyle Factors with Their Patients

    Addressing lifestyle as part of physical therapy may seem broad or even tangential in cases where a specific tissue loading mechanism is clearly responsible. However, there are several nuanced reasons why lifestyle interventions have a place in PT, even for patients who might initially seem to have a "reasonable lifestyle."

    Megan Steele, PT, DPT
    September 12, 2025
    Is Physical Therapy effective in treatment for dysautonomia?
    Featured

    Is Physical Therapy effective in treatment for dysautonomia?

    What is Dysautonomia?

    Megan Steele, PT, DPT
    September 12, 2025
    How can manual physical therapy impact my nervous system?

    How can manual physical therapy impact my nervous system?

    There is much controversy in the physical therapy community surrounding which type of treatment(s) are the most beneficial. Those who believe exercise and motor control hold the key to understanding pain tend not to use manual therapy in their practice. I strongly believe that manual therapy has an important place in physical therapy treatment.

    Megan Steele, PT, DPT
    September 12, 2025
    How does my nervous system affect my digestive system?
    Featured

    How does my nervous system affect my digestive system?

    One of my clients came in recently with a flare of his IBS symptoms. This person reported pain in his hip as well as his lower back during his IBS flares. He also noted that the previous week had been very stressful at work. I mentioned that his stress level might be related to his increase in symptoms. And he asked me how. Here is a bit of my response.

    Megan Steele, PT, DPT
    September 12, 2025
    What is interoception?

    What is interoception?

    Have you ever felt your heart pound, your head pound or your stomach growl? If so, you were feeling those sensations through a specialized branch of your autonomic nervous system called the interoceptive nervous system.

    Megan Steele, PT, DPT
    September 12, 2025
    What is visceral mobilization/manipulation?

    What is visceral mobilization/manipulation?

    People often ask me about visceral mobilization/manipulation. They often ask questions like What the heck is that? Aren’t you a PT? Is it like Reiki? Are you going to rearrange my internal organs?

    m
    September 12, 2025